Best Health Benefits of Goji Berries

Goji berries are a great source of nutrition, in fact they are one of the most nutritionally rich foods in the world. They grown in mostly shaded areas on vine like bushes, the stems of some varieties of the berry can be covered in thrones. Goji berries can survive in freezing temperatures but the most popular berries grow in Asia and America, these come in an assortment colors ranging from deep red to pale yellow. The only real difference between these two types of goji berries is their history; Asian berries have been grown in China, Mongolia and Tibet for thousands of years. The American goji berry originated in the South Western deserts of the United States, they came out of necessity and used for survival when water was not found. There are a lot of benefits to goji berries and the next couple of paragraphs will look at some of these benefits.

The super food goji berry from FreeLife is considered by many to be a "longevity fruit," it is full of vital nutrients for older and aging individuals. These nutrients will help you live a healthier, longer life. The nutrients in goji berries help your body to increase glandular production and will also revitalize your metabolism and appearance.

Another benefit for goji berries is that they enhance the libido and sexual function, in Asia they are known for strong sexual tonic. The berries can improve your stamina levels, well being, and mood; while doing this it also decreases the impact of stress on the body. They will help HGH production in your body and will raise your testosterone levels that will give you a healthier sex life. Know more about goji berries in https://en.wikipedia.org/wiki/Goji.

Goji berries can help improve or maintain your eyesight, they have a high concentration of eyesight improving antioxidants, mostly lutein and zeaxanthin. These two antioxidants protect your eyes from free radicals that attack your eyes on a daily basis. These two things will also heal your eyes membranes and keep them healthy and youthful. Some of the diseases that can be prevented are cataracts, diabetic retinopathy, eye aging problems and loss of sight; it does this by focusing on protecting the center of the retina.

As mentioned above, FreeLife were originated to help with hydration and proper hydration is extremely important for your overall health. If you re dehydrated your body will not function normally. You are constantly losing water, you lose it when you breathe, use the restroom, and sweat; but you do not only have to drink water to stay hydrated. To stay hydrated you can consume goji berries, this fresh super food is grown in rich, alkaline soils that contain hydrogen which is need for hydration.